I would like to take an opportunity to introduce myself as the new owner and CEO of Fitness Direct Inc, David Tait. I have been involved in the Fitness, Sports and Education Indust...more...See more text
We provide teams or individuals, beginners or advanced, athletic development training to help realize their true athletic potential.
We design small group training sessions to sui...more...See more text
At Complete Fit we are dedicated keeping you in a state of wellness. With personal training specifically designed for you to succeed in attaining your own personal goals.more...See more text
1831 Third Street, St Catharines, ONL2S 0B7Get directions
Are you looking to make a POSITIVE change in your life? Do YOU want to LOOK, FEEL, and LIVE better? We offer both personal training and fitness classes that can help you improve yo...more...See more text
GET YOUR KIDS PUMPING WITH MODERATE STRENGTH BUILDING & AGILITY EXERCISES. MY PROGRAM WILL NOT ONLY GET THEM EXCITED ABOUT FITNESS BUT ALSO GET THEIR BODIES READY FOR THE SPORTS TH...more...See more text
I could not believe, only after about eight sessions the difference in energy level and added stregth in my legs &arms. Gaspare ahs helped me greatly with his training expertise. ED VassoRead more
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. From free Fitness Classes to certified Personal Trainers, you’ll wonder why you didn’t ...more...See more text
Located inside the Historic Old Grimsby Firehall, your practice awaits you. ?Power Yoga is a dynamic, challenging, accessible, and adaptable practice that is suitable for any age a...more...See more text
F45 Grimsby Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards e...more...See more text
370 Ontario Street, St. Catharines, ONL2R 5L8Get directions
World Gym offers the big-box gym experience with the personalized experience of a boutique studio. Whatever your goals, we’ve got what you need to help you on your fitness journey....more...See more text
Great gym with excellent staff and members. Always working hard to maintain the facility. The cancellation policy is a 2 month written notice done at the location with the managers. People who complain: make sure you read the contract when you sign up!Read more
I love going to Pilates and Zumba. It is so much fun and a great workout. The studio is very clean and the people there make you feel very welcome. They have food and drinks there so if your in a rush you get a snack or a protein shake. I haven't used the sauna or the vibration machines as of yet but i will. I highly recommended this studio you will feel very comfortable.Read more