People often ring Carlos Pereira when they have a cold. Some customers believe the cure for cancer can be found at his Kensington Market shop, House of Spice, and within his special blends, but Carlos insists, “I’m not a doctor, I’m just the spice man.”
Of course, Carlos believes in the health benefits of dried ground herbs, and will readily recommend or concoct elixirs depending on your needs. He says turmeric, cinnamon, ceylon cinnamon, fennel seed, met-hi seeds and flax seeds are great for overall heath. He even suggests his shop offers the key to weight loss: turmeric, fennel, cinnamon, maple syrup and cayenne, stirred into a glass of water and consumed daily. “But you have to make it a habit,” says Carlos.
He proudly shares a story of a longtime customer who came to him for help when she was diagnosed with breast cancer. Carlos gave her cinnamon and anise leaves along with a weight loss concoction and said, “You’re going to beat this, girl.” A year later she returned, pulled up her shirt and said, “I still have them, thanks to you.” Her mammogram showed no signs of cancer.
Since 1971, the smell of exotic spices has been enticing customers to meander into House of Spice. This family-owned business is dedicated to bringing the world’s best herbs and spices to Kensington Market, along with a quality selection of hot sauces, tea, coffee and more. The shop stocks more than 25 different types of hot sauce. Mado’s is a huge seller, along with Matuk West Indian hot sauces, and a whole line of Cholula products. You’ll also find habanero-based sauces that range from original to hot to extra hot – perfect for a wide range of heat thresholds.
Spice up your dad’s Christmas with a handpicked collection special seasonings from this little spice house in Kensington and a copy of The Flavour Bible. Not only will the right spices make his typically bland dish worthy of seconds, but this shop also carries spices known to slow down aging, treat lung congestion and boost the immune system.
What is Kensington Market known for other than having the craziest, most eclectic mix of shops? Wander down Augusta, Oxford or Nassau, and you’ll feel like you’re in early 1900s New York or London. Let your nose lead the way to this bulk spice shop, where you’ll find spices of every type and measure. And, if you don’t want to accidentally go over-budget, the spices come pre-packed, sealed and priced.