At Rejuvenate Now, we are focused on providing quality well being services with the highest levels of customer satisfaction - we will do everything we can to meet your expectations.more...See more text
This place is gorgeous, spacious and the people are so friendly. When I was there the classes were medium sized (I did two) one had about 8 the other 13. So nice to have room to breathe and move! And it was easy to breathe, I guess they use some sort of "dry heat" whatever that means, it was easy for me to breathe despite the heat, which was a concern with my asthma. The changerooms are unbelievable, I wish my shower looked like that! I hope that others will come and try out this hidden gem! Namaste!Read more
I absolutely love SAVY International Yoga Studio! If you have never been you need to go and give it a try. The instructors are lovely patient and very knowledgeable people who really want to help you in your practice and keep you safe while doing it. The atmosphere is welcoming and the variety of classes keeps me interested and coming back again and again!! :)Read more
Why should you try a class at Soulshine Yoga Studio?. Because we believe that yoga is a practice that can change your life. Our Philosophy is simple: Yoga is not about how you l...more...See more text
I can't think of a better way to start my mornings! Kundalini yoga with Vladimir is energizing and refreshing. He Taylors classes to meet his students' needs. I started in February and feel the benefits.Read more
Club Pilates Waterloo is a boutique Pilates studio specializing in reformer fusion classes for anyone, at any age or fitness level. Pure to Joseph Pilates’ original Reformer-based ...more...See more text
the eco-boutique hot yoga studioto tangibly raise the consciousness of the Waterloo Region through the practice of bikram yogaand the promotion of natural health and healing.more...See more text
Bikram is one of my favorite types of yoga to practice - i love that the heat is usually very high in these classes and it is always an intense workout. bring a large towel - and lots of water!!!Read more
Kundalini Yoga will change your life! You will find immediate difference in how you feel, not only physically, but also psychologically and spiritually.
Seva Ram Kaur is a knowle...more...See more text
This centre exists to promote overall well being through the study of Iyengar Yoga. The studio, establshed in 1993, provides a quiet, welcoming, well-equipped space.
The Iyengar S...more...See more text
Located in UpTown Waterloo, Fearless Heart Yoga teaches thge Vinyasa and Ashtanga-based styles of yoga. Fearless Heart means facing each challenge with an open mind. Yoga calms t...more...See more text
Love the atmosphere of the studio. It is a small studio that has a wide range of classes from vigorous to more meditative. I would recommend to a friend!Read more
Our Vision at Sacred Spaces is to become a Wellness Centre that encourages self care by holding a safe place for ANY-BODY to heal from the inside out.
Trish & Becky believe in ...more...See more text
Leeann will break down arm balancing postures to strengthen the core, open the hips and integrate the shoulders. Let go of fear and fly! This workshop is for all levels and the hea...more...See more text
Moksha is a great workout with lots of different sequences depending on the teacher - each class is different and can be a warm or hot room - bring a towel and lots of water - love moksha yoga studios - they are always so nice!Read more
Are you in need of full body revitalization? Body Balanced Centre opened its doors in 1995 to bring Brantford residents an alternative holistic centre. With over 20 years of experi...more...See more text
I had my first Hot Stone Massage this morning and it was wonderful. I really feel great and I believe it is helping some Arthritis in my hip. I will be going back for sure---Read more
Announcements*Please note that we have a reduced schedule for Labour Day Weekend. *The new Sept-Oct Intro to Yoga course schedule is up with FIVE different times to choose from! Cl...more...See more text