Here is a list of what some would consider the top whole body exercises to incorporate. They hit all major muscle groups through a range of motions. Big muscle group work will burn...more...See more text
The Jennings School of Karate in Bradford is a 5000 square foot facility featuring 2 workout floors, a weight training room and observation lounge. Classes are available for childr...more...See more text
I am a certified Personal Fitness Trainer. I have a studio and I also go to clients homes and place of business. I set-up Corporate programs as well as give health lectures.more...See more text
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. From free Fitness Classes to certified Personal Trainers, you’ll wonder why you didn’t ...more...See more text
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.
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Fitness Clubs Of Canada Whether you have trained all your life, have a new commitment to great health and personal fitness, or want a facility where the whole family feels comforta...more...See more text
458 Service Rd, Whitchurch Stouffville, ONL4A 2S9Get directions
To assist people in achieving their personal health, nutrition, fitness and sporting goals through safe effective training offered by highly qualified and very knowledgeable fitnes...more...See more text
Tapp's Performing Arts in Orillia offers classes for all your favourite dances, including tap, ballet, modern and jazz. Classes are available for ages 3 and up, with an emphasis on...more...See more text
At Wynn Fitness, we are committed to help YOU achieve your goals. Our guarantee is to assist you on your path to better health with innovative programs such as WynnMAP, WynnPhysio ...more...See more text
30 minute workout and weight management program specifically designed for women. Fun fast and safe Club has been in Augus for 7 years come be part a 10,000 location worldwide, fitn...more...See more text
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.more...See more text
1455 16th Avenue, Richmond Hill, ONL4B 4W5Get directions
Moksha Yoga is a green, clean, hot yoga series that stretches, strengthens and tones the muscles while detoxifying the body and calming the mind. While all classes are rooted in th...more...See more text
Moksha is a great workout with lots of different sequences depending on the teacher - each class is different and can be a warm or hot room - bring a towel and lots of water - love moksha yoga studios - they are always so nice!Read more