How did summer just sneak up on us like that? With the weather finally starting to heat up, there’s no better time to grab that tasty cold smoothie packed with nutrients and vitamins. There are plenty of options around town, whether you’re a hardcore green monster or looking to dabble in a fruity mix. Check out these fresh summer smoothies and healthy snack options in Vancouver. [Image courtesy of The Juice Truck]
If you think sushi and a smoothie sounds like a strange combination; you’re not the only one. But the Quench smoothie at Aqua Sushi in Olympic Village is just delightful! It’s made with a tropical mix of organic pineapples, cucumbers, pears, lime and coconut water. Pair it with a Red Roof roll filled with scallop, spicy tuna and unagi dressing for a light and refreshing meal.
Choose from a vibrant list of smoothies and nutrient-rich cold pressed juices at this beloved juice bar. The signature green smoothie is a great mid-day pick-me-up made with a nourishing blend of kale, banana, avocado and ginger. For something sweet and truly delicious, try the Almost Chocolate – a creamy mix of banana, medjool dates, almond butter, raw cacao, raw maca and almond milk. Trust me, $8 will go a long way at this popular mobile juice bar. Getting thirsty while shopping in Gastown? Fret not; you’ll find the original Juice Truck parked on the corner of Water and Abbott.
Ask for the Strawburst smoothie at Commodity Juicery and you won’t be disappointed! This bright berry smoothie will put a smile on your face thanks to its sweet and delicious mix of strawberry, banana, cinnamon, coconut and dates. Smoothies here are also available in bowl form, with four different options and flavours ranging from green matcha to tropical pineapple to golden banana with almond mylk. Smoothie bowls can be sprinkled with seeds and nuts and amped up with the addition of ginger or turmeric. The juice bar also offers a juice and food delivery program too; just check with Carissa.
Strawberry or peach? Porto Cafe offers two deliciously fruity options to help satisfy your smoothie cravings. These icy, blended beverages are perfect if you’re already three cups deep in caffeine and need something a little different to tide you over ’til dinnertime. The slick and modern Olympic Village coffee shop offers free WiFi, comfortable seating, high ceilings and tons of natural light – so it’s a great place to spend a couple hours getting some work done.
If you’re strolling down Main Street and are looking for something health to drink, check out Radicle Juice. Open from 7:00 am to 7:00 pm throughout the week, the neighbourhood juice bar serves fresh cold-pressed juices and smoothies that are as delicious as they are colourful. The smoothie menu features 10 radical creations made with fruit, veggies, superfoods, almond milk, and protein powder. The bright pink Dragonfly smoothie with pitaya and ginger is tropical and refreshing, especially on a hot day! If you’re really hungry, grab a healthy salad or an acai bowl to enjoy on the side.
Next time you’re at the mall, skip the junk food and go for a healthy alternative instead. The smoothies at this popular chain are made with unsweetened juices and are packed with wholesome ingredients that provide nourishing benefits to your mind and body. Mighty Kale is my favorite and comes loaded with mango, spinach, kale, apple juice, orange juice and pineapple. If you’re really hungry (or you’ve just come from spin class) add protein, spirulina, or even chlorella for an extra burst of energy.