One of the best things you can do for yourself is get your body moving. It helps keeps muscles loose and limber, promotes a healthy heart and contributes to an overall better sense of wellbeing. But in Toronto, finding a place to run around and rediscover your inner kid isn’t always possible. There are gyms, of course, but memberships are expensive, and city parks – in the downtown core – tend to be small and designated for kids more than adults.
Enter Dan Iaboni, who opened The Monkey Vault Parkour Training Centre in 2008 and moved to its current, 10,000 square foot location in 2013. With Toronto’s long, cold winters causing mass migration indoors, finding a safe spot to run, jump and flip was a rarity. “Everyone who did the sport of parkour in Toronto really didn’t have a home or somewhere to go once it got cold,” Dan says. “There was no such thing as a place where we could go in and play, so I figured I would create that.”
Opening The Monkey Vault was a natural extension of Dan’s passion. He describes himself as a kid at heart, someone who never wanted to leave his carefree and physical days behind. “I was always a kid who climbed trees and tried to climb my school – stuff like that,” he says, “and everyone always told me, ‘No, you can’t do that.’” Dan didn’t listen, of course, because he knew that retaining a youthful spirit is essential for a happy life.
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Pique your parkour curiosities at this 10,000-square-foot indoor and outdoor climbing facility that mimics the terrain of an urban environment. With stair-like ramps, horizontal and vertical poles, and platforms that resemble low- and mid-rise buildings, this is the go-to spot for parkour masters to refine their skills when they’re not hitting the actual streets. The west-end spot also specializes in freerunning, tricking, gymnastics, breakdancing, stunt training and circus arts, offering beginner, intermediate and advanced classes (teen and just-for-women classes available as well), while advanced movers can simply jump into one of the open gym slots.
View this Smart ListMonkeying around is encouraged at this adventurous 10,000-square-foot indoor/outdoor space. Training programs at the west end fitness centre cover a variety of freestyle workouts, including parkour, free-running, tricking, gymnastics, breakdancing and circus arts. Visitors can train on their own or sign up for a class to help improve coordination and other skills needed to tackle the various obstacle courses throughout the space. Specialized training sessions are available for women and teens, and for beginners.
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