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Ashtanga Yoga Studio Of Toronto
Appears in 2 Smart Lists
Editor’s Pick
The best fitness studios on Yonge Street in Toronto
Fans of ashtanga yoga know that increases in strength, flexibility and focus are just a few side effects of this flowing style of practice. Yoga practitioners flock to this uptown studio by Lawrence Station for its traditional approach, Mysore-style classes and inclusive vibe. Try this style if you like a vinyasa flow style of yoga with personalized attention from an instructor. And if you haven’t tried ashtanga before, beginner classes are taught throughout the week and weekends, and are a great way to ease you into the sequence of postures. Newcomers can try a month of classes for $40.
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Spring into health: Toronto spots for your spring detox
Despite the numerous health benefits of yoga, if rushing to classes or trying to make class times work for your schedule fuels your stress or keeps you from practicing, Mysore classes may be the antidote. This uptown studio, known for its traditional approach and awesome sense of community, runs classes throughout the weekdays from 5:30 am to 8 pm and as early as 8 am on weekends, so you can practice when it suits your schedule. This style is great for building strength, endurance and focus.
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