Krav Maga is the self-defense system used and developed by the Israeli Defense Forces. It’s been adapted for civilian use and focuses on real-world situations. Become fit and fearless at Spartan Self Defense in Burlington, Hamilton, or Oakville.

Krav Maga is easy to learn, and be effective no matter the size, age, or gender because it’s based on instinctive movements. Spartan Self Defense provides an awesome workout, while building real-life self-defense skills. Leave our studio stronger, safer, and more confident. We offer a three-month student pass, one-month unlimited training, 10-class pass, or 6-week women’s self-defense class. Call today or check us out online for more info. more... See more text