Find your inner shanti at these Montreal yoga studios

Practicing yoga has many health benefits, including stress reduction, blood pressure, strength and flexibility. Whether you’re a beginner or a seasoned yogi, find your inner and outer balance at one of these top Montreal yoga studios. Namaste.

Find your inner shanti at these Montreal yoga studios
Stephanie Boucher By

Moksha Yoga NDG

1
4260, av Girouard, Montréal, QC H4A 3C9

Moksha Yoga is a hot yoga studio in NDG. They have an extensive schedule, with classes starting as early as 6:30 a.m. There are classes suited to beginners as well as to those looking for a serious workout. Their flow classes are very good for building strength. They also support the community with their karma classes, from which all the proceeds go to charity.

M. Roy & Associés Inc

2
9882 Rue Clark, Montréal, QC H3L 2R3

Studio Bliss offers types of yoga for every level, including hatha, vinyasa, yin and more. Expert teachers will guide you through your practice, so that you can reap the benefits of proper technique. They also have trained massage therapists on staff if you’re feeling particularly stressed.

This business is featured in the following Smart Lists:

HappyTree Yoga

3
101-4812 Boul. Saint Laurent, Montreal, QC H2T 1R5

You know what the objective is when the word “happy” is in a studio’s name. The teachers and owners make HappyTree Yoga a magical place to unwind and distress while you practice. There is an intimate, calming vibe in this small Westmount studio, and they offer classes to suit all levels.

This business is featured in the following Smart Lists:

Centre Yoga Sangha

4
4412 Boul Saint-Laurent, Montréal, QC H2W 1Z5

Stepping into Yoga Sangha is like entering an urban Oasis. It might even remind you of spending a day at the spa. The owner and all the teachers are passionate yogis, and it shows in their positive, peaceful practices. They offer hatha, vinyasa, prenatal and flow classes, among others, and are open to all levels.

This business is featured in the following Smart Lists:
More from Stephanie Boucher Stephanie Boucher
Stephanie is a twenty-something Montreal native, and YP's Montreal City Editor. She loves coming across the city’s many hidden gems while on her never-ending hunt for the perfect burger and/or nautical accessories for her wardrobe and her home. In her spare time, Steph can often be found on a sailboat, cooking up a storm, or attempting to stay fit.
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