There is an emphasis on the spiritual traditions of yoga. Our approach includes Karma Yoga, Mantra Yoga, Kundalini Yoga and Dream Yoga. ( see Our Practices ) The Hatha Yoga and Hidden Language Hatha Yoga we teach here is gentle and reflective.Combining yoga practices with personal development techniques, our teachings create a bridge to the spiritual dimension while supporting the aspiration to live our practice in daily life.xWhat is an Ashram?Ashram means spiritual home. Ashrams present a particular lineage of teachings. Yasodhara Ashram is based on the teachings of Swami Sivananda Radha and is open to people of all backgrounds to pursue their spiritual development.xCan I come to the Ashram?Yes! Yasodhara Ashram has been welcoming people of all ages and backgrounds, from around the world, for the last fifty years.As a guest, you may access the Ashram's many spiritual resources, including the meditation rooms, our extensive library and the surrounding natural beauty of lake, mountains and forest more... See more text